dreamer's guide to calming down...

calming down...not interested right? Well....so am I...but still, whatever lah, this is just something that pop up in my mind...

calming down = stay calm = chill = go with the flow = do not care much = don't make any expression = don't even DARE try to think of anything = don't focus on anything = if available don't do anything = sleeping is not a way of staying calm...remember that(Coz when you wake up you're beyond calm and totally the opposite...believe me, I've tried...) = don't do/think/say/listen to anything that can make you not calm = if you want you can count your pulse = don't touch books = don't touch your school bag = day dream in front of a very nice field, esp. a green one... = don't look aback at your memories = try reciting something again and again non stop = sit down in a very comfortable but not longer than an hour = staying calm

that's 'bout it...